People may tell you that they have mental health issues with confidence of being able to trust you or you may find that people can’t talk about it either because they are ashamed of it and people say to them. “Oh come on you don’t have anything to be depressed about” firstly what’s wrong with that statement? Second of all should they even said it in the first place?
I’ve been told that once or quite a few times to be honest when I’ve had my bad days not when I’m on a serve ones. I just literally turn around and tell them how it is people cope with different things and have had things happened to them that is completely different to that person.
Many people who has depression, anxiety and so on talk about this black dog not too sure where that has originated from. Some say they have something different than the black do; I remember my all time favourite author J.K.Rowling talking about her depression, how it made her feel and the dementors that she uses in Harry Potter and the Prisoner of Azkaban she used them to express how it felt her soul of happiness and free had been literally sucking out of her.
I for one agree with J.K.Rowling that there’s something literally sucking my happiness, freedom and etc at the best of times but I’m not too sure what it is. I know it’s there trying to cause harm to me but I’m not too sure what it is. Yet I know it’s there feeding off my negativity trying to take spit it out and gain control of my mind and soul.
It’s like in the picture down below as you can see on the left you have something that’s positive and loving then the middle the wicked witch and then the skeleton hand with the rose petals dropping that’s like killing the happiness and etc. As you all know I continue to fight my mental health no matter how much I hate it.
You know I don’t let it define me or anything because at the end of the day if I let it win there’s no way I would be able to get out of it. I am known to continue you to fight it, joke about my miss fortunes of my health and whatever been thrown at me. I just literally take it on a chin give it a few days or weeks to digest it all then work out how to control in away that I can.